Road Bike Saddle Position

The rails of a saddle are a frame on the underside which the seat post of your bike clamps on to.

Road bike saddle position. For saddle height the basic formula is to multiple. To set you saddle height sit on the bike unclip and place your heel in the middle of the pedal axle with it at the furthest point so that the crank is in line with the seat tube. If someone says adjustable stems aren t worth it push back. However it is important to take into account the height of the cleats or shoes being worn by the rider so it is best to set the bike saddle at 109 per cent and then raise it by the thickness of the sole.

Jackson says the correct saddle angle is directly related to saddle height link and handlebar position and only once they have been established can saddle angle be fine tuned. Most modern bikes conform to the same standard so any reputable saddle will fit any reputable. Start with your saddle in a flat position advises heyder use a spirit level set it to zero degrees or at most plus or minus half a degree. Specialized body geometry certified fit technician barrett henson shows how to find the right saddle height so that you can get the best fit on your road or cross bike.

For non racers the top of the bars may be even with the saddle or even higher. Tune in to our channel for. The road bike racer typically has the top of the handlebars below the seat height. The position of the knee relative to the bike pedal also needs to be taken into consideration.

An adjustable stem is the best way to find your ultimate comfortable handlebar position. When you sit comfortably in the saddle you should be able to easily reach the tops and brake hoods on a road bike or the grips on a mountain bike.